I understand what it’s like to feel like you’re half-assing everything: when you want to be more connected to your kids, but your work has it’s own demands, the house is always a mess, and you would give anything to remember what it’s like to be a woman with her own dreams and desires.
My life used to be so much more chaotic. At one point I was running two new business babies, each with their own podcast and social media accounts, teaching full-loads for two online universities, freelance writing for a magazine, and had a new baby and two young daughters. There was so much on my plate I couldn’t even see straight, I didn’t know how to say no, and I knew this wasn’t the life that I wanted, but I felt so incredibly stuck.
So I began by saying no and cutting out responsibilities. We downsized and sold our house to travel the U.S. full-time for a year in our RV. All of this helped, but it wasn’t until I addressed my thoughts and beliefs that I found the root cause of my own overwhelm and poor habits. The work I’ve done since has been positively life-changing.
Now I work no more than 20 hours a week (unless I feel inspired to do more) doing my dream job coaching other women, I spend quality time with my kids every single day, and I feel relaxed and peaceful at home. I know what I’m called to do as a mom and as a woman, and I am free from uncertainty and fear, overwhelming days, and a chaotic home. I want the same for you, my friend.
I’m a Simplicity Parenting Life Coach, and I help overwhelmed women find the light at the end of the tunnel.
HEY I’m KATE SAFFLE!
Life Coach for Women
I advocate for women to lessen the overwhelm at home and work, simplify motherhood, and proactively create a happier future.
I’m a mom just like you, and I’m beyond confident that it’s possible to find peace in motherhood—no matter your circumstances. You are NOT stuck or broken, promise. I believe that all kids deserve a happy mama and all moms deserve a happy life (**spoiler alert** that includes you!)
3 Months of Intensive 1:1 Coaching
9 sessions — $1500 investment*
You will receive:
a crystal clear assessment of your values, needs, and dreams with a step by step action plan to get from where you are NOW to where you want to BE
targeted and highly tailored coaching to change habits, rewire your brain, improve communication and relationships, and create your desired home life and future
personalized resource list after each call
unlimited contact via email
*10% discount when paid in full; 3 month payment plan available
How I can help…
Help you identify your values and create an organized daily, weekly, and life plan to reflect what matters most to you and your family.
Simplify your home, parenting approach, and work life.
Clarify your ideal vision of motherhood and make it a reality through crushing mental blocks, turning around negative self-talk, and creating new and lasting habits.
Teach you positive communication methods and boundary setting to navigate family, friend, and co-worker relationships.
Advocate for your dreams and goals, giving you the tools to transform them into an action plan.
Support you through life transitions, the wear and tear of caring for little ones, and in making thoughtful and purposeful decisions, both as a mother and a woman.
If you’ve been trying to change your habits and overcome the constant overwhelm and wear and tear of motherhood on your own, is it working? And if it’s not, what’s holding you back from getting the help that you need? We only have one life to live; don’t waste another minute not getting the outcome you KNOW is possible for you and your family.
When I first started working with Kate I was an overwhelmed, depressed mother who had forgotten who she was. I felt like I was failing at everything and like I would never be the mom and wife I needed to be. I came to Kate because I thought I needed help figuring out how to be a better mom, but what I ended up realizing is I needed help finding myself again. Kate helped me rediscover my passions and she's helped me figure out my own values and desires for myself and my family. It's been less than a year since I've started working with Kate but in that time I have gone from being that overwhelmed, depressed mother to being a woman who knows who she is! I still have bad days, but they are less often and I am able to handle them much better because of the tools Kate has given me. I am now able to see myself as someone with talents and abilities, and thanks to Kate's encouragement and influence I have written a novel which will be publish next year. Because of my time with Kate I am a stronger mother and wife and am able to be more for my family because I know who I am and what I am capable of. Kate offers so much to her clients and is the kindest most understanding person I've had the pleasure of knowing. It doesn't matter what you are going through, she doesn't judge you or make you feel like a failure. She lifts you up and even better teaches you how to lift yourself up! I will be forever grateful for the role she's played in my life.
One conversation. That's all it took. I met Kate through Instagram when I was exploring the idea of full-time travel as a single mom of triplets. While that idea didn't end up being a good fit for our family, I was really feeling lost about where we WERE headed. I wasn't making enough money to feel comfortable, was working all the time, and felt overwhelmed with my life. Kate offered to have a phone conversation with me, which ultimately turned my life upside-down. At the time, I really thought I was doing what was best for my kids, even though life wasn't working for ME. Kate very sweetly, but firmly said "Your kids deserve a happy mother." That one line woke me up. I agreed and immediately started making plans. In five short months, I've moved from a city that wore me out, to a city I absolutely adore. I've gone from having no money in the bank and barely making ends meet, to having savings, enough money to live on and plenty left over to realize my dreams of traveling with my family. I've gone from having almost no adult interaction to having all the friends I need. Having that one conversation with Kate made such a difference because she was empathetic to my situation. I felt like she was really hearing me, both the reality of my situation and the cry of my heart. Then, she took all that I said and was able to help me turn it into practical steps I could take to change my life. I now joke "be careful what you wish for!" because my life is so full. Good full. My kids deserve a happy mother. They've got one now and as a result, the whole family is thriving too! Thank you, Kate!
Working with Kate has quite literally changed my life. I know this line is thrown around often but I mean it wholeheartedly. I came to Kate with low self confidence and no self belief. I wanted to try something different as my children will all be at school soon but I could not get my head and heart to align. I was filled with fear. Kate changed all of this the very first time we spoke. She was gentle and kind, asking questions and listening without judgement to my ramblings. With every interaction we had, I felt a strong sense of advocacy for me and my abilities. I feel emotional and grateful for the support Kate provided me. It’s not like I don’t have supportive people in my life, I do. I have a wonderful husband, children, parents and life-long friends. But Kate’s fresh eyes and heart could see me differently. But by bit Kate increased my confidence and self esteem. Through our coaching my fear decreased. The exercises Kate provided revealed my true passions and have now set me on a path to begin my own business. Without Kate, this little dream I’d pushed down inside would have been unlikely to ever happen. Ever. It is because of Kate that I am changing my story. I now have a plan. I am excited and driven to work on my business to make myself proud, and my family too.